Women often get stretch marks when they experience a shift in weight or growth. These marks commonly occur around your breasts, arms, abdomen, and thighs at any age and during pregnancy.
So, what exactly are stretch marks? How do you remove them?
What Are Stretch Marks?
Stretch marks are essentially scars. Collagen and elastin fibers tear during hormonal changes and growth.
Preventing Stretch Marks in Pregnancy
How many stretch marks you get can be influenced by genetics. Did your mother experience stretch marks after pregnancy?
You actually can prevent stretch marks in pregnancy. Here are three tips to stop stretch marks in their tracks:
- Eat well, since good nutrition keeps the skin healthy.
- Creams and lotions moisturize the skin as it stretches.
- Gain weight slowly to reach the proper goal.
Timing Is Everything in Treating Stretch Marks
Stretch marks have their own life cycle. In the beginning, stretch marks are red-purple in color and are called striae rubra. It’s essential that you treat them right away to get rid of or minimize them.
Over time, stretch markers become more silvery-white and blend in better with your skin. This type of stretch mark is called striae alba and doesn’t respond as well to creams.
Retinol Lotions and Creams for Stretch Marks After Pregnancy
Many lotions and creams contain ingredients derived from vitamin A, which many women avoid during pregnancy. Select a lotion with retinol, which triggers collagen production.
You can typically find retinol in face cream if you have trouble finding it anywhere else. A dermatologist can also prescribe a cream with retinol.
Other Lotions and Creams for Stretch Marks After Pregnancy
Other creams and lotions may minimize stretch marks. Look for over-the-counter products with vitamin C, onion extract, hyaluronic acid, and centella asiatica.
Lasers for Stretch Marks
Laser treatment offers the most effective treatment for stretch-mark removal, but it can be costly. Different types of lasers address stretch marks,based on the stage. Wait to have laser treatment after recovering from giving birth.
‘Although stretch marks occur naturally, they may make self conscious. Eating well, applying creams, and receiving laser treatment can help you get rid of stretch marks.