Pregnancy is an amazing journey but one comes along with numerous challenges. We’ve found these incredible pregnancy hacks that are guaranteed to simplify your nine months. So, without further ado, here are our top 7 cost-effective pregnancy hacks for a smoother pregnancy.
Bananas Ease Leg Cramps
Did you know that bananas can be used to ease leg cramps? Yes, the fan-favorite fruit is rich in vitamin B6 and potassium which are needed by muscles during the night to prevent cramping. In the event that you’re not crazy about bananas, you can still keep cramps at ease by drinking electrolyte loaded water.
Inner Tube for Belly Sleeping
One of life’s small pleasures that appears to disappear the bigger you get during pregnancy is the ability to sleep on your belly. Well, it’s now possible to do so thanks to innovative inner tubes that have been designed for exactly this purpose. But what if you can’t afford these custom-made versions? Simple – get the pool tube that you typically use when you go swimming and sleep on that.
Sea Bands for Nausea
Is morning sickness getting the best of you? Well, it turns out you can kick nausea to the curb with these dynamic sea bands. How do they work? Acupressure point P6 (also known as Nei Kuan) is compressed which decreases the sentiments of vomiting associated with morning sickness. They truly are innovative pregnancy hacks!
Ease Pain With Kinesio Tape
Pregnancy is rough with all kinds of aches and pains. Sometimes these can get uncomfortable and too much to bear. However, you don’t need to resort to over-the-counter painkillers. Say hello to Kinesio tape. This affordable tape offers pregnant women a solution for pain. Opt for the Rock Tape version. It’s the one that’s touted as the leading solution.
Build a Nausea Kit
Morning sickness affects at least 8 out of 10 women. Therefore, finding affordable pregnancy hacks for this condition is a relief. While there is not much that can be done to completely get rid of morning sickness you can be prepared to tackle it thanks to your nausea kit. What’s contained in here? Mouthwash, hand sanitizer, toothpaste, toothbrush, baby wipes, and hair ties.
DIY Pregnancy Pillow
At times finding the best position to sleep or sit in can be difficult without a pregnancy pillow. Most of the commercial options are out-of-reach for the regular pregnant woman, But this doesn’t mean you can’t make your own! Here is a handy DIY guide to help you make your own pregnancy pillow.
Use Hair Bands To Extend Your Waistband
As you progress into your final pregnancy months, your belly will certainly grow bigger, which creates a new type of challenge – getting into your favorite pair of pants. What can you do? Here is one of the well-loved pregnancy hacks: using hairbands to extend your waistband. Not only is this comfortable but it can be easily hidden under an oversized shirt!
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Do You Need More Pregnancy Hacks?
Our team at Joy of Life® understands the unique challenges faced by women during pregnancy. If you’d like to chat with someone about surrogacy, your pregnancy journey, or how to make it easier, don’t hesitate to call us.
